Swap out the sugary cereals for this healthy and yummy treat for breakfast!
Health’d Up Baked Pecan Oatmeal
Ingredients:
Servings: 4
- 1/4 cup coconut oil, liquified
- 1/2 cup smashed banana (for sweetness, may change this to applesauce)
- 2 tbs. agave or 1/2 tsp. stevia
- 1 local egg
- 1/2 cup chopped pecans
- 1/2 cup organic raisins
- 1/4 cup flax seeds (kids won’t even know they’re in there)
- 1 1/2 cups rolled oatmeal
- 1/2 tablespoon baking powder
- 1/2 cup nut milk (almond, coconut)
- 1/4 teaspoon nutmeg
- 1/2 teaspoon cinnamon
- 1 teaspoon organic pure vanilla
Directions:
Prep Time: 5 mins
Total Time: 35 mins
- Preheat oven to 350 degrees.
- Combine oil, fruit, egg, and pecans in a medium bowl. Add oatmeal, baking powder and milk and stir until blended.
- Pour into a lightly-greased 8×8 baking dish. Sprinkle with nutmeg and cinnamon.
- Bake at 350 degrees for 30 minutes. Cut into squares and serve hot or cold with nut milk or Greek Yogurt and/or fruit.
NOTE: KidTip.. Make the night before and heat up with nutmilk and fresh fruits.
Change it up: Make it into cupcakes (cook them for 20 minutes) and pop them out once cooled. You can freeze them for individual servings at a later date.
About Rachel Brewer
I am a daughter, sister, wife, mother, and friend. My journey is to find balanced health in my life spiritually, emotionally, and physically. Reaching out to others through the sharing of information and encouragement through daily life and my website www.puregoodness.net.
Swap Out the Junk for Pure Goodness! | PureGoodness