What is my Food Philosophy?
There’s so many thoughts out there on what is “healthy”. I have found myself conflicted at times. Vegan, Vegetarian, Paleo, Pescatarian, Raw… the list goes on. Valid arguments for each food lifestyle are understood. But how we’ve chosen to live, realistically, is by the following motto:
Read More »No Tear Shopping Guide
Going to the grocery store was the hardest thing I did after reading my first health book, The Cure by Timothy Brantley. I literally cried at the door. I honestly didn’t know what I was “allowed” to buy as we embarked on this new lifestyle. I know you must know my pain.
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